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CorebalfiT

CORE, BALANCE, FITNESS. A Functional Training facility located on the border of Queens and Long Island. We offer functional strength & conditioning training, in a group setting; as well as personal and semi-private training.

 

Our mission is to strengthen our foundational movements, improve mobility and flexibility, prevent injury, enhance performance and recovery.

 

We train for function, we train for life.

About Us
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COMMUNITY

At Corebalfit, We are there for one another. Accountability is our key to success. We believe that there is aN inner athlete in everyone and the best way to bring that out is in a team environment.

 

Come join our Community. 

Services

Group Training 

We believe in training for function, so we train as such. Strength training, conditioning, balance, coordination, flexibility and mobility are all essential to our everyday lives.

 

As HYROX and Deka Affiliates, our group classes have spiced up as well. Our classes include

  • Strength Training

  • HIIT

  • Kettlebell Fundamentals

  • Kettlebell Flow

  • HYROX PREP

  • Running Essentials

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Personal
Training

At Corebalfit, we cater to every individual client based on their specific needs. We perform full body assessments, functional movement screens, corrective techniques as well as partner assisted stretching to ensure the client is performing at their best.

 

Book an assessment with one of our certified personal trainers today.  

STate of the art facility 

our facility is built with the member experience in mind. you won't find too many machines, as your body is the machine.

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our facility is built with a purpose, function. you'll find sleds, bosu balls, foam pads, stability balls, dumbbells, kettlebells, squat racks, suspension trainers, manual treadmills, air bikes, rowers, skiergs and more!

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independent trainers welcome*

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THE COACHES

Coaches
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Jumel Verna

NASM-CPT, DBC-LVL 1, PNL-1, HYROX Coach

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Shane Dieudonné

NASM-CPT, CES, PES, CFSC, PPSC, FMS, YES, HYROX Coach

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Yasmin Dubissette

NASM-CPT, CES, PES

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Alex Shaw

NASM-CPT, WFS, KBC, HYROX Coach

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Joelee Cummings

NASM-CPT, CNC, PPSC, KBC LVL 1, BioForce CCC

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Liv Foster

NASM-GFI, HYROX Coach

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Natasha Berry

NASM-CPT, CNC

Pricing

Memberships

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$149.99/mo

CB UNLIMITED
MOST POPULAR

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Open Gym

Members have the privilege to reserve gym time to work on their individual goals*


*check membership eligibility

$79.99/mo

DAILY
OFF-PEAK HOURS

(non-class times)

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SESSION Packs

(No Commitment)

single

$30

CB four

$27/class

CB ten

$25/class

CB TWenty Five

$23/class

Contact

9528 225th Street, 
Queens village, NY 11429

Mon-Th 6am-8pm, Fri 6am-7pm
Sat & Sun - 8am-12pm

E: info@corebalfit.com

Tel: 929.657.3574 

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IG: @corebalfit

Facebook: Corebalfit

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